Chronic neck and shoulder pain affects millions of people around the world every day, limiting their mobility and decreasing their quality of life. Whether conditions are a result of a sports injury, car accident, or medical condition, pain in the shoulder joint and neck discomfort can remain a lifelong problem if not treated properly. Many people mistakenly believe that surgery and painkillers are the only choices available for neck and shoulder pain. They do not realize that there are alternatives to invasive procedures and chemically based medicines. There are actually many natural forms of treatment of neck and shoulder pain that are only as effective as traditional methods of procedure in bethesda chiropractor.

Massage therapy bethesda chiropractor, for example, is a popular solution for neck pain. By placing pressure on certain trigger points and encouraging movement in the muscles and ligaments, therapeutic massage increases circulation throughout the body. It strengthens the muscles and instigates the body’s natural healing process, thereby reducing the frequency and severity of neck and shoulder pain. Help can also be found through low-impact exercises such as yoga, tai chi and Pilates. Slow, focused, stretching and balancing the movements involved in this exercise results in increased strength and flexibility while offering a much lower risk of injury. Bethesda chiropractor also help to reduce stress, which is a common cause of neck and shoulder pain.

In penetrating light therapy is another natural form of treatment of neck and shoulder pain. Although it is not known too, this can only be as effective in relieving chronic neck and shoulder joint pain. In this process, infrared light penetrates the skin and is absorbed by the underlying tissue. Bethesda chiropractor treatment stimulates the body’s production of endorphins, which block certain chemicals that send pain from the brain. Magnets can also be used as a form of treatment for shoulder and neck pain. In this type of therapy, magnets are pressed against the skin when their pain and magnets are used to help relax the capillaries. This can stimulate blood flow and reduce pain. The main benefit of bethesda chiropractor natural alternatives to surgical or chemical forms of neck pain treatment is the peace of mind that comes from knowing you will not expose your body to harmful side effects. Before you decide to take drastic measures, consult bethesda chiropractor health care specialist or homeopathic doctor for advice on eliminating chronic pain through this method.